A 20-minute SEL lesson for grades K-4 focused on identifying and transforming the "Spark Thoughts" (cognitive distortions) that fuel anger. Students learn to spot five specific types of thoughts and practice cooling them down through a board game activity.

A high-energy 20-minute lesson teaching students in grades K-4 how to identify 'triggers' that push their buttons and select 'cool down controls' to stay calm. using a fun arcade and gaming theme.

A 20-minute social-emotional learning lesson for grades K-4 focused on the 'Stop, Think, Act' strategy for managing anger and high-energy emotions.

A calming social-emotional learning lesson that uses the imagery of a quiet pond to teach lily pad breathing. Designed for sensory-sensitive learners, this lesson helps students transition from high-energy activities to focused learning through visual cues and deep breathing.

A lesson designed to help Kindergarten students reflect on physical safety and the impact of hitting, focusing on emotional awareness and restorative actions.

A comprehensive self-regulation lesson for kindergarteners focused on the sequence of identifying an emotion, selecting an appropriate calming strategy, and successfully returning to the group activity.

A Kindergarten lesson introducing growth mindset through the metaphor of a garden, focusing on replacing 'weed thoughts' with 'flower thoughts' (positive self-talk). Students learn to identify and practice kind words for themselves.

A fast-paced, 20-minute SEL lesson for grades K-4 focusing on identifying the 'size' of a problem and matching the 'size' of the reaction. Students act as 'Reaction Scientists' to measure problems and reactions.