A 30-minute Pre-K lesson introducing the concept of tiny habits and their big positive impacts through visual cards, discussion, and a collaborative chart.
A social-emotional learning lesson focused on self-regulation, respectful listening, and turn-taking in the classroom, inspired by the children's book 'My Mouth Is a Volcano'.
A Kindergarten social-emotional learning lesson designed to help students identify, validate, and name basic emotions (happy, sad, angry, surprised) through interactive play, a story discussion, and a supportive closing circle.
A 30-minute Kindergarten lesson designed to introduce the concept of self-esteem, celebrate individual uniqueness, and help students identify their own special strengths.
A collection of visual support tools and plans designed to help students self-regulate, manage big emotions, and transition back to learning.
A comprehensive toolkit designed for kindergarteners experiencing big emotions. It includes a printable Calm Down Kit for a classroom peace corner, an interactive read-aloud social story about body signals, and a practical parent-teacher co-regulation guide with communication logs.
A Kindergarten-level lesson designed to help young students manage big emotions by teaching them the 'Size of the Problem' (Glitches vs. Emergencies), physical calming strategies, and basic emotional self-advocacy using I-statements.
An introductory lesson for K-5 students on how slow stretches, yoga poses, and intentional movement help regulate emotions and tune up their inner engine.
A social-emotional learning lesson focused on helping early childhood and special education students make positive choices and resolve peer conflicts using visual supports, traceable words, and coloring activities.
A warm, celebratory parent support group session focused on reflecting on school year successes, planning screen-free summer adventures, and setting growth goals.
Focuses on Days 11 to 14 of the summer academy, introducing, practicing, and mastering specific calming, focusing, and energizing strategies for self-regulation across all zones.
Focuses on Days 6 to 10 of the summer academy, helping students identify how emotions feel in their physical bodies and mapping physical sensations to their emotional zones.
Focuses on Days 1 to 5 of the summer academy, introducing the four emotional zones (Blue, Green, Yellow, and Red) and helping students identify and name their core emotions within each zone.
A social-emotional learning lesson for K-1 students comparing their brain's activity levels to weather patterns. Students learn to recognize a 'busy brain' (stormy wind) versus a 'calm brain' (sunny skies) and practice breathing techniques to bring back the sun.
A 30-minute social-emotional learning lesson for Kindergarten students to recognize bodily sensations associated with stress (like a 'funny tummy' or 'butterflies') and learn 'Belly Breathing' as a healthy coping strategy.
A calming, playful self-regulation lesson for preschoolers featuring sensory-motor animal actions to teach deep breathing and deep pressure therapy.
A vibrant symbol-themed partner matching set with shapes, space, games, and nature categories to help students pair up instantly.
An engaging emoji face-themed partner matching set featuring happy, silly, dramatic, and animal face categories for quick social-emotional pairings.
A popular snack-themed partner matching set with crunchy, fruit/veg, baked, and dairy categories to keep students active and engaged.
A delightful candy-themed partner matching set with 2-match (chewy vs sweet) and 4-match (gummy, chocolate, lollipop, flavor) cards and a detailed teacher pairing guide.
A sensory-focused lesson helping young learners (Pre-K to 2nd grade) translate school self-regulation tools into home-friendly coping strategies using everyday household items. Students identify triggers and design a custom "carry-on" menu and physical self-soothing kit.
A set of portable, visual cognitive behavioral tools to help students disrupt automatic negative thoughts and set constructive boundaries when feeling overwhelmed by tasks.
An immersive kindergarten introduction to emotional self-regulation, introducing the blue, green, yellow, and red zones through an interactive woodland adventure story, physical breathing breaks, and hands-on reflection.
A 20-minute SEL lesson for K-2 students to distinguish between Big Deals (requiring adult help) and Little Deals (solved using Felix's Wheel of Choices), focusing on key coping strategies.
A short celebratory countdown lesson plan to mark the end of the school year with fun daily activities from letters H to Q.
A reflection and planning lesson designed to help emerging readers and writers review their emotional regulation progress, practice preferred coping strategies, and create a personalized Safety and Calm Plan.
A compassionate parent psychoeducation resource packet focusing on the neurobiology of early childhood trauma (ages 0-3). It translates complex brain science into accessible, low-jargon concepts like toxic stress and nervous system dysregulation, providing practical caregiver co-regulation strategies and a dedicated self-care checklist.
A collaborative, student-centered lesson framework to support students transitioning back to school after anxiety-related absences using a graduated exposure pathway.
A social-emotional learning lesson focusing on establishing classroom expectations, active listening, respecting personal space, and practicing kindness through visual models and interactive reflection.
An engaging animal-themed bingo icebreaker designed to help students build social connections, practice active listening, and share fun facts about animals. Includes printable 5x5 student bingo cards and teacher calling cards.
A counseling lesson that uses animal metaphors to teach self-regulation and coping skills. Students play an active, movement-based bingo game to practice and reinforce these calming strategies.
A nurturing social-emotional learning lesson for Pre-K through 2nd grade. Students map out their support systems and coping strategies by crafting a personal "Comfort Cloud" mobile with hanging raindrops to support them during the summer break.
A transformative social-emotional learning lesson using the metaphor of a shaken glitter jar to help students understand emotional agitation, practice mindful breathing, and build a personalized daily coping toolkit.
A calming Pre-K lesson that uses a playful train metaphor and rhythmic movement to transform chaotic transitions into structured, anxiety-free learning journeys.
A self-regulation lesson for K-3 students managing end-of-year excitement. Students learn to spot overstimulation body signals, practice deep cloud-breathing, and use a progress thermometer to advocate for calming breaks.
A collaborative workshop and toolkit designed to help parents of K-12 students establish healthy, co-created summer screen-time boundaries with their children through negotiation and mutual trust.