A counseling session designed to help students identify healthy friendship qualities, recognize red flags, and practice coping strategies like 'I' statements.

A comprehensive lesson designed to help students master self-regulation skills, specifically focusing on impulse control, waiting, and following multi-step directions through the lens of a 'Mission Control' theme.

This lesson focuses on teaching students the importance of personal boundaries and physical respect during field trips, using the 'Personal Bubble' concept and the 'Power of Permission' to ensure a safe and respectful environment.

A 10-minute whole group lesson focused on self-confidence through the lens of self-acceptance, helping students understand how valuing themselves and others creates a foundation for trustworthiness and responsibility.

A collection of resources to facilitate social-emotional learning and peer connection during informal lunch sessions.

A set of social-emotional learning resources designed for small group "Lunch Bunch" sessions, focusing on identifying emotions and selecting coping strategies using a four-color mood meter.

A social-emotional learning lesson focused on thought awareness and cognitive coping strategies. Students learn to differentiate between worried and calm thoughts through visualization and positive self-talk.

A lesson designed for 1st-grade students to master emotional regulation through the 'Emotion Hero' framework. It focuses on identifying triggers, using deep breathing, and self-monitoring energy levels to handle separation anxiety and hyperactivity.

A restorative lesson focused on emotional regulation, understanding the weight of words, and taking ownership of actions and consequences after a major behavioral incident.

A 25-minute social-emotional learning session focused on developing safe body awareness, reducing peer aggression, and practicing gentle touch and calming strategies.

A lesson focused on recognizing and naming basic emotions through visual cues and facial expressions, using a detective-themed approach to social-emotional learning.

A 25-minute social-emotional learning lesson focused on identifying early physical signs of frustration and applying 'Cooling Lab' coping strategies before escalation.

A comprehensive SEL lesson focused on helping students recognize early signs of frustration and implement coping strategies like deep breathing and taking breaks. Includes interactive slides, a student activity worksheet, and a teacher facilitation guide with data tracking.

A comprehensive lesson focused on identifying emotions and selecting appropriate coping strategies using a 'Calm Construction' theme. Students explore four specific tools: breathing, break cards, movement, and the quiet corner.

A primary-level lesson exploring the differences between essential needs, personal wants, and future hopes, including how we feel when needs aren't met.

A foundational lesson on mindfulness techniques including breathing, sensory grounding, and reflective journaling to help students manage stress and improve focus.

A comprehensive Social-Emotional Learning unit focusing on emotional regulation, empathy, and personal goal setting. Students will develop a toolkit of coping strategies, learn to navigate interpersonal relationships with empathy, and design a roadmap for their personal growth.

A foundational lesson on identifying "big emotions" and selecting appropriate healthy coping skills to manage them effectively. Students will learn the difference between healthy and unhealthy reactions and practice applying skills to real-world scenarios.

A quick, 5-minute activity focused on building self-esteem through gratitude journaling and positive self-reflection.

A lesson for Grades K-3 exploring empathy and different viewpoints through a pixel-themed visual lens. Students learn that two people can see the same thing differently and practice taking on others' perspectives.