A lesson designed for 1st-grade students to master emotional regulation through the 'Emotion Hero' framework. It focuses on identifying triggers, using deep breathing, and self-monitoring energy levels to handle separation anxiety and hyperactivity.

Students discover the power of gratitude to change their own brain and the school environment. The lesson focuses on specific, meaningful appreciation for the 'invisible' help they receive daily.

A deep dive into why kindness feels risky, how to recognize when others are struggling to be kind, and the importance of maintaining personal boundaries.

Students learn the art of forgiveness by exploring the reasons behind mistakes. The lesson focuses on empathy and 'repairing' relationships after a conflict, using the metaphor of a 'Heart Healer.'

Students become 'School Sidekicks' as they learn to spot opportunities to help others within their school community. The lesson focuses on observable needs in common areas like the hallway, cafeteria, and playground.

An introductory lesson that tackles the honest truth: kindness isn't always easy. Students identify internal and external 'hurdles' like bad moods, peer pressure, and exhaustion that make being kind a challenge.

A high-energy, 20-minute lesson for Kindergarteners focusing on personal space and the importance of keeping hands and feet to oneself using the 'Personal Space Bubble' concept.

A hands-on lesson focused on the 'Stop and Think' strategy. Students participate in movement games and a board game to practice delaying gratification and making thoughtful choices.

A comprehensive lesson designed to empower students with the tools for self-advocacy, focusing on setting personal boundaries, identifying healthy friendships, and effectively speaking up for their needs.

A social-emotional learning lesson that helps elementary students identify their personal strengths and view weaknesses as 'training grounds' for growth.

A restorative lesson focused on emotional regulation, understanding the weight of words, and taking ownership of actions and consequences after a major behavioral incident.

A 30-minute interactive ELA and SEL lesson where PreK students use 'selfies' (expressive poses) to retell a story character's emotional journey and connect those feelings to their own lives.

A 25-minute social-emotional learning session focused on developing safe body awareness, reducing peer aggression, and practicing gentle touch and calming strategies.

A 25-minute social-emotional learning lesson focused on identifying early physical signs of frustration and applying 'Cooling Lab' coping strategies before escalation.

A comprehensive SEL lesson focused on helping students recognize early signs of frustration and implement coping strategies like deep breathing and taking breaks. Includes interactive slides, a student activity worksheet, and a teacher facilitation guide with data tracking.

A comprehensive lesson focused on identifying emotions and selecting appropriate coping strategies using a 'Calm Construction' theme. Students explore four specific tools: breathing, break cards, movement, and the quiet corner.

A primary-level lesson exploring the differences between essential needs, personal wants, and future hopes, including how we feel when needs aren't met.

A social-emotional learning lesson for 3rd graders using a garden metaphor to explore the qualities of healthy friendships, empathy, and conflict resolution. Students learn how to 'plant' kindness and 'water' their relationships through positive communication.

A magical apothecary-themed lesson for 3rd graders on developing patience, managing frustration, and learning calming techniques using the 'Patience Potion' metaphor.