A lessons designed to teach students how to identify and conquer internal distractions using three core strategies: Thought Dumping, Mindful Grounding, and Self-Talk & Redirection.

A comprehensive guidance lesson based on the book 'Mrs. Joyce Gives the Best High Fives,' designed to teach students the role of the school counselor and how to seek support. Aligning with ASCA and Texas counseling standards, this lesson helps students identify their school counselor as a trusted adult and understand the various ways they can access help.

A schoolwide PBIS curriculum designed for Grades 6-8 to establish, model, and reinforce positive behaviors across all settings. Includes Week 1 foundation, Week 2 location-specific routines, and Year-Long Monthly resets.

A comprehensive school counseling lesson that translates the relational aggression themes from 'Way Past Mean' into essential college, career, and military readiness (CCMR) interpersonal skills. Students analyze professional team dynamics, active collaboration, and relationship repair in career settings.

A schoolwide PBIS curriculum designed for Grades 6-8 to establish, model, and reinforce positive behaviors across all settings. Includes Week 1 foundation, Week 2 location-specific routines, and Year-Long Monthly resets.

A comprehensive elementary school counseling lesson based on Linzie Hunter's 'What if Pig'. Students explore managing 'What-If' worries and building supportive peer relationships.

A comprehensive financial literacy lesson introducing 5th-grade students to employee benefits, their forms, and how they add total value beyond a basic salary. It includes a slide deck, student activity worksheet, and teacher guide.

An introductory lesson for K-5 students on how slow stretches, yoga poses, and intentional movement help regulate emotions and tune up their inner engine.

A foundational lesson introducing elementary students to the science and practice of deep breathing and mindful movement as powerful self-regulation tools.

A high-impact 45-minute lesson for 5th grade students to understand test anxiety and master cognitive-behavioral and mindfulness strategies to take control of their test-day experiences.

A 45-minute social-emotional learning lesson for 4th grade that explores how everyday choices can lead to or alleviate stress. Students learn a simple problem-solving model (STOP-THINK-CHOOSE) and apply it to relatable situations, including test anxiety.

A introductory social-emotional learning lesson for 3rd graders to understand stress, identify their own triggers using a feelings thermometer, and practice coping strategies.

A social-emotional learning lesson focused on helping early childhood and special education students make positive choices and resolve peer conflicts using visual supports, traceable words, and coloring activities.

Students identify physical sensations associated with dysregulation using a body scan and create a Body Thermometer visual.

A comprehensive lesson designed for 4th-grade students to understand the importance of family cooperation, following directions the first time, and managing big emotions. It includes an interactive slide presentation, a narrative reading with a reflection worksheet, and a collaborative behavior contract with a tracking system.

A classroom lesson focused on emotional regulation and problem-solving. It includes an interactive slide deck with 12 real-world transition and communication scenarios, a student tracking sheet, and a detailed teacher facilitation guide.

A collection of highly engaging, sketchbook-style journaling worksheets designed specifically for 12-year-old girls. This lesson focuses on self-esteem, managing stress and anxiety, navigating friendships, and constructively communicating and expressing anger.

A short, high-impact social-emotional learning lesson for second-grade non-readers that teaches the difference between sharing cool news (stating facts) and bragging, using the 'Share-o-Meter' concept.

A lesson for 4th graders on understanding the relative size of problems through different perspectives. It uses a fun 'Storm Tracker' theme to help students categorize conflicts and see how a 'glitch' for one person might feel like a 'category 5 storm' for another, especially in school and playground scenarios.

A 60-minute active career investigation lesson where students select a career matching their RIASEC interests, conduct live research using O*NET/BLS, and map out requirements, salary metrics, and key skills.

A warm, celebratory parent support group session focused on reflecting on school year successes, planning screen-free summer adventures, and setting growth goals.

Celebrating the group's progress. Students review their ninja strategies, complete a post-assessment, and receive their graduation badges.

Mastering goal setting and action planning. Students learn to break big, overwhelming tasks into small, manageable 'ninja-steps'.

Enhancing sustained attention and concentration. Students practice blocking out distractions using the Focused Ninja's techniques.

Developing emotional self-regulation. Students learn to scan their bodies for early warning signs of distraction, restlessness, or frustration.

Teaching impulse control through the 'Stop and Think' method. Students learn to pause before reacting, using the concept of an invisible defensive shield.

Introducing the group, establishing norms, and meeting Impulsive Ninja and Focused Ninja. Students complete a baseline self-assessment of their focus and impulse control.

Five 10-minute daily SEL scripts and visual slides focusing on handling strong feelings and managing stress daily (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on calming down and managing anger (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on self-talk for focus and learning to be assertive (skills for learning).

Five 10-minute daily SEL scripts and visual slides focusing on focusing attention and listening with the body (skills for learning).

Foundational tools for the Mindful Minutes curriculum, containing Tier 1 behavioral strategy cards for printable rings and a teacher pre/post-assessment checklist.

An interactive small group kit designed to equip kids with practical coping tools for everyday stress and conflict. The lesson features a hands-on coping wheel craft, discussion cards, and scenario-based role-play cards.

A clean, modern therapeutic lesson designed to teach students aged 5-8 how to identify physical and emotional cues, map their current coping strategies, and choose practical new skills to try.

A high-energy, 30-minute counseling escape game for 4th and 5th graders teaching cognitive flexibility. Students collaborate to solve puzzle stations by discovering alternative paths ('Plan B') when their initial attempts are blocked.

Students learn to recognize when environmental noises or visual stimuli feel too loud or crowded, practicing how to request headphones, a visual break, or a quiet space.

Students discover how to identify when their brain feels 'stuck' or confused and practice three clear ways to ask for academic help using words and hand signals.

Students learn to identify physical signals in their bodies (hunger, thirst, bathroom needs, or pain) and practice expressing these needs directly and clearly to adults.

Students learn about their personal space 'bubble' and practice using a strong voice and clear hand signals to set social boundaries with peers.

A hands-on, escape-room-style counseling lesson where students practice cognitive flexibility by solving interactive 'Plan B' challenges to crack open a resilience safe.

A intensive Tier 3 social-emotional learning lesson for 5th graders designed to slow down impulsive reactions, utilize the STEP framework, regulate with internal self-talk, and predict 'Social Fortune vs. Social Misfortune' outcomes across real-life scenarios.

Focuses on Days 11 to 14 of the summer academy, introducing, practicing, and mastering specific calming, focusing, and energizing strategies for self-regulation across all zones.

Focuses on Days 6 to 10 of the summer academy, helping students identify how emotions feel in their physical bodies and mapping physical sensations to their emotional zones.

Focuses on Days 1 to 5 of the summer academy, introducing the four emotional zones (Blue, Green, Yellow, and Red) and helping students identify and name their core emotions within each zone.

An engaging elementary-to-middle school lesson focusing on the Zones of Regulation. Students learn to identify their feelings, categorize them into the four color zones, and construct a personal toolbox of calming strategies.

A comprehensive professional development and resource package for educators, mapping out Tier 1 classroom interventions and Tier 2 school counselor supports to build a proactive, collaborative, and restorative student support culture.

A social-emotional learning lesson for K-1 students comparing their brain's activity levels to weather patterns. Students learn to recognize a 'busy brain' (stormy wind) versus a 'calm brain' (sunny skies) and practice breathing techniques to bring back the sun.