Flip the Script Slides
A 15-minute slide deck for middle schoolers that introduces the concept of cognitive reframing (flipping the script). It covers automatic negative thoughts (ANTs), the 3-step 'Catch, Check, Change' method, and includes a practice scenario.
Thought Toggler Worksheet
A student worksheet for practicing cognitive reframing. It includes two guided scenarios with pre-filled negative thoughts (ANTs) for students to 'flip', plus a section for students to apply the technique to a personal situation.
Mindset Makeover Teacher Guide
A teacher facilitation guide for the 'Mindset Makeover' sequence. It includes pacing suggestions, discussion prompts, implementation tips for middle schoolers, and a quick-reference chart for cognitive reframing.