An introductory lesson on mindfulness for 8th-grade students, focusing on defining the practice and engaging in mindful breathing to manage stress and improve focus.
A series of three interactive counseling sessions for middle and high school students, focusing on self-discovery, emotional regulation, and future planning. Using a 'Blueprint' aesthetic, students engage in hands-on activities to map out their internal identities, manage external stressors, and construct actionable goals.
A high-energy, social-emotional 'track' for summer camp. Campers explore intuition, healthy social circles, resilience, and fairness through interactive 'Summit Challenges' and creative projects, culminating in a personal 'Vibe Check' zine.
A comprehensive 6-week gamified counseling curriculum for middle schoolers. It uses a 'cyber-defense' theme to help students identify, challenge, and 'patch' cognitive distortions (brain glitches) through interactive games, scenario-based learning, and cognitive-behavioral techniques.
A comprehensive life-skills unit designed to help middle schoolers transition smoothly into their new academic and social environment. The sequence covers organization, self-advocacy, social dynamics, resilience, and personal responsibility.
A high-energy Social Emotional Learning sequence focused on building collaboration, communication, and collective problem-solving skills through physical challenges and creative projects.
A targeted intervention sequence focusing on accountability, empathy, and the psychological roots of entitlement and anger for teenagers struggling with theft and confrontation.
A 15-day community service unit for middle school students focusing on food insecurity, environmental stewardship, and campus beautification through awareness campaigns and hands-on planting.
A media literacy unit for eighth graders exploring the long-term impact of digital footprints, online ethics, and the creation of a positive digital legacy. Students conduct self-audits and analyze how their virtual choices shape future opportunities.
A five-day summer camp program for middle schoolers that transforms restorative practices and empathy building into an outdoor adventure. Campers learn to navigate social "terrain" by identifying bias, practicing communication "trail skills," and building community "bridges."
A comprehensive set of resources for grief support in a school or clinical setting, focusing on emotional literacy, coping strategies, and honoring memories.
A comprehensive career exploration unit for middle schoolers, focusing on post-secondary pathways, essential soft skills, and the 16 career clusters. Students navigate their future options through a space-exploration lens.
A vibrant, empowering SEL escape room experience designed for an all-girls environment. Students work in 'GRL PWR' teams to master stress-management techniques, positive self-talk, and deep breathing before state testing.
A comprehensive series designed to teach essential independent living skills including budgeting, chores, hygiene, navigation, and kitchen safety.
A sequence of lessons for middle school students focused on developing essential life skills, including academic focus, relationship building, and social-emotional intelligence.
A series of lessons designed to help ADHD and AuDHD students understand their unique brain 'operating systems,' develop self-advocacy, and build resilience through growth mindset strategies.
A comprehensive unit of resources designed to help middle school students transition from formal counseling to independent use of coping strategies across school and home settings.