A comprehensive session for adults focused on mastering time management through the Eisenhower Matrix, time blocking, and distraction audits to reduce stress and increase intentionality.
A comprehensive bulletin board kit designed for TRC students to navigate campus resources and manage social/academic anxiety through confidence-building tools and clear support channels.
This lesson helps 5th-grade student-athletes develop the self-advocacy skills needed to balance their academic and athletic commitments while maintaining their kind and collaborative nature.
A comprehensive support system for 6th graders navigating grief in the classroom, focusing on emotional regulation, self-advocacy, and teacher-student communication.
A foundational social skills lesson focused on introducing oneself, active listening, and discovering common interests through interactive activities and visual guides.
A comprehensive toolkit designed for a 4th-grade student to manage math-related anxiety, body image concerns, and hair-pulling behaviors. It includes reflective workbook pages and practical, hands-on activity guides for emotional regulation.
A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.
A lesson focused on agency, accountability, and personal responsibility for witty high schoolers, using a business/entrepreneurship metaphor. Students explore internal versus external locus of control through the lens of being a 'CEO' vs. an 'Entry-Level Employee.'
A social-emotional learning lesson for grades 3-5 that uses a garden metaphor to help students cultivate a positive mindset through gratitude practices and reflection.
A foundational session focused on building rapport and gathering social-emotional insights from middle school students through a personalized intake process.
This lesson focuses on identifying common friendship conflicts in middle school and applying practical resolution strategies through role-playing and script-writing. Students will learn to use 'I' statements and active listening to navigate social friction.
This lesson helps students who struggle with redirection by teaching them to recognize defensive emotions, understand teacher intentions, and use positive self-talk to stay calm and focused. Students will practice 'flipping' their internal narrative from feeling attacked to feeling supported.
A lesson designed to help students identify distractions and implement mindfulness and organizational strategies to improve their concentration. Students will engage in group discussions and practical exercises to build their 'focus muscles'.
A quick 20-minute activity designed to help 3rd graders recognize and respond to the feelings of others through relatable real-world scenarios.
This lesson introduces students to OSHA regulations and general workplace safety practices, specifically tailored for vocational transitions in construction and trade environments. Students will explore OSHA's purpose and apply safety rules to real-world job site scenarios.
A comprehensive lesson designed to empower students with self-advocacy skills, focusing on identifying needs, setting boundaries, and communicating effectively.
A 30-minute introductory lesson for Kindergarteners to explore community helpers, the tools they use, and how they help their community.
A 30-minute lesson for 3rd-5th graders exploring how manners act as 'social superpowers' to build better friendships and stronger communities.
Students learn to identify focus-stealers, manage impulses, and break down complex tasks into manageable missions.
A lesson focused on teaching 4th graders the power of advocacy, helping them identify issues they care about and learn effective ways to use their voice for positive change.
An individual counseling session for a kindergartener focused on early task persistence and self-regulation skills. The lesson includes a movement warm-up, focus-building activities, reflection exercises, and a data-tracking component for IEP progress monitoring.