A comprehensive bulletin board kit designed for TRC students to navigate campus resources and manage social/academic anxiety through confidence-building tools and clear support channels.

Final reflections on social integration and a post-assessment to measure growth in transition readiness.

Identifying mental health resources, managing stress, and setting healthy boundaries in a new social and academic landscape.

Fundamental financial skills for students, covering budgeting, understanding hidden costs, and making smart financial choices in college.

Navigating university-level academics, including syllabus management, communicating with professors, and developing independent study habits.

Practical strategies for time management, prioritization, and overcoming the procrastination traps common in a less-structured university environment.

Introduction to the university transition, including a pre-assessment of student readiness and a reflection on high school legacy and future goals.

This lesson helps 5th-grade student-athletes develop the self-advocacy skills needed to balance their academic and athletic commitments while maintaining their kind and collaborative nature.

A comprehensive support system for 6th graders navigating grief in the classroom, focusing on emotional regulation, self-advocacy, and teacher-student communication.

A lesson focused on navigating unrequited feelings, respecting emotional boundaries, and developing resilience when others do not mirror our emotions. Students explore the concept of reciprocity and practice coping strategies for handling social and romantic disappointment.

Students will practice visual perception and letter recognition through engaging dinosaur-themed matching activities, including picture-to-picture and case-matching exercises.

A comprehensive set of resources designed to help parents of 9th graders support their students through the final weeks of the school year, focusing on academic success, emotional well-being, and future planning.

A comprehensive lesson designed for teenagers to cultivate self-worth, combat negative self-talk, and build a personalized 'Resilience Kit' for emotional well-being.

A comprehensive lesson designed to empower college-bound students with disabilities by navigating the legal, social, and academic shifts from high school to higher education.

A specialized individual session focused on reframing mistakes and building a growth mindset through hands-on activities and guided discussion.

A comprehensive toolkit designed for a 4th-grade student to manage math-related anxiety, body image concerns, and hair-pulling behaviors. It includes reflective workbook pages and practical, hands-on activity guides for emotional regulation.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.

A lesson focused on agency, accountability, and personal responsibility for witty high schoolers, using a business/entrepreneurship metaphor. Students explore internal versus external locus of control through the lens of being a 'CEO' vs. an 'Entry-Level Employee.'

A capstone lesson where students assemble their personal 'Mind Mechanic Toolkit,' integrating all previous skills for long-term resilience and maintenance.

Students explore their 'Master Blueprints'—the deep-seated core beliefs that shape how they view themselves, others, and the world.

Focuses on the 'Action' part of the CBT cycle, exploring how behaviors impact mood and learning to use 'Action Overdrive' (behavioral activation) to break cycles of low mood.

Students learn to identify emotions as diagnostic signals, measuring their intensity and physical 'readouts' to improve emotional awareness and regulation.

A social-emotional learning lesson for grades 3-5 that uses a garden metaphor to help students cultivate a positive mindset through gratitude practices and reflection.

Students will learn the core skill of cognitive restructuring: identifying cognitive distortions (faulty wiring) and using a step-by-step process to reframe unhelpful thoughts into more balanced, realistic ones.

A sports-themed SEL lesson for teens focused on impulse control, academic persistence, and non-aggressive self-advocacy through the lens of BMX progression. This lesson uses the physical discipline of extreme sports to teach emotional regulation and school success strategies.

A specialized instructional framework designed for students with ASD and dyslexia to master coding syntax through a micro-step 'Success Pathway' game. This lesson breaks down complex coding tasks into manageable checkpoints to reduce anxiety and build independence.

A foundational session focused on building rapport and gathering social-emotional insights from middle school students through a personalized intake process.

This lesson focuses on identifying common friendship conflicts in middle school and applying practical resolution strategies through role-playing and script-writing. Students will learn to use 'I' statements and active listening to navigate social friction.

A comprehensive toolkit of math-integrated brain breaks including printable cards, a presentation, and a reflection worksheet for daily use.

This lesson helps students who struggle with redirection by teaching them to recognize defensive emotions, understand teacher intentions, and use positive self-talk to stay calm and focused. Students will practice 'flipping' their internal narrative from feeling attacked to feeling supported.

A comprehensive suite of resources for teachers implementing a Check-In/Check-Out (CICO) intervention to support students' academic and social-emotional growth.

A 45-minute interactive lesson where students explore the 'Emotional Economy', learning to manage their energy and responses to various life triggers.

A comprehensive lesson designed for 3rd-grade students with ASD to learn and practice accepting adult redirection through verbal instructions, tone recognition, and calm responses.

A lesson designed to help students identify distractions and implement mindfulness and organizational strategies to improve their concentration. Students will engage in group discussions and practical exercises to build their 'focus muscles'.

A quick 20-minute activity designed to help 3rd graders recognize and respond to the feelings of others through relatable real-world scenarios.

A comprehensive lesson designed for transition-age students (18-22) to identify, define, and communicate personal boundaries across work, relationship, and community settings. includes visual supports, role-play scripts, and simplified workbooks tailored for students with autism and intellectual disabilities.

This lesson introduces high school students in special education to the concept of 'transition,' focusing on how planning during high school prepares them for employment, education, and independent living after graduation.

This lesson provides educators with a comprehensive Disability Impact Statement and supporting instructional materials for a student with communication impairments who is struggling with basic reading decoding. It bridges the gap between speech-language needs and literacy goals.

Synthesizing program learnings into a concrete action plan with short-term and long-term goals and a sustainable support system.

Understanding digital footprints and learning how to curate a professional and authentic online presence for future opportunities.