This lesson introduces students to grounding exercises through a nature-themed board game, a take-home booklet, and a classroom anchor chart. Students will learn the 5-4-3-2-1 technique and other sensory strategies to manage stress.

A quick, interactive lesson designed to assess and practice self-advocacy skills in challenging classroom scenarios. Students learn to identify when they need help and practice speaking up clearly and confidently.

A final celebration of the community built, where students reflect on their growth and commit to showing up for themselves and each other.

This lesson addresses attendance directly by discussing why every person matters to the group and how their absence is felt by others.

Students explore the unique qualities they bring to the group and collaboratively define what makes their lunch bunch community special.

The opening session focuses on breaking the ice, establishing a safe lunch environment, and helping students find common ground with their peers.

A small group social-emotional learning lesson for K-4 students focused on identifying anxiety triggers and practicing coping strategies using a weather-based metaphor.

A social-emotional learning lesson for K-4 students focused on impulse control techniques using a remote control metaphor. Students learn to 'pause', 'rewind', and 'slow down' their reactions through interactive activities and a creative craft.

A transition-focused lesson designed to help 4th graders assess and improve their organizational habits before entering 5th grade. Students reflect on their current systems and set goals for the increased independence of the next grade level.

A supportive lesson designed to help 4th graders identify social anxiety triggers and learn practical self-advocacy scripts to communicate their needs to teachers and peers.

A counseling lesson focused on teaching 4th-grade students how to handle unexpected changes and frustrations using coping strategies like Plan B, positive self-talk, and self-advocacy.

A counseling lesson designed for 4th graders to develop flexible thinking skills and learn how to adjust to unexpected changes using a 'brain gymnastics' theme.

This lesson provides tools for students who struggle with collaborative group work, focusing on clear communication and managing frustration when feeling unheard.

A lesson introducing the three brain states of Conscious Discipline to help students understand their emotions and behaviors.

A comprehensive set of resources designed to help students recognize physiological anger triggers, navigate social conflicts, and utilize breathing techniques to regain emotional regulation. The materials use a 'Command Center' theme to empower students as the masters of their own emotional dashboards.