An individual session for 4th graders focused on mastering a three-step 'Quick Reset' routine (Breath + Stretch + Choice) to manage frustration during difficult tasks.
A set of resources designed to help students understand the difference between private thoughts and public comments, focusing on respectful communication and peer interactions through the 'Social Filter' metaphor.
An introductory lesson for grades 3-5 that explores mental health through a 'Mind Garden' analogy, debunking myths and identifying self-care strategies.
Students learn to 'review the tape' by breaking down language-based math and writing prompts to understand choreography (task requirements) before starting.
An advanced social-emotional learning lesson for 3rd-4th grade students to analyze complex social conflicts. Students use the ABC model to deconstruct triggers, evaluation relational impacts, and practice restorative communication.
A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.
A social-emotional learning lesson for 2nd-3rd grade students to master the ABCs of conflict resolution. Students analyze the triggers (Antecedents), their reactions (Behaviors), and the results (Consequences) while brainstorming more effective 'B' choices for better 'C' outcomes.
Students learn the importance of respecting others' digital space, privacy, and time when using computers and devices.
A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.
An advanced cognitive flexibility lesson for grades 3-4, focusing on "The Rule of Two" to build resilience and problem-solving skills during complex academic and social challenges.
A comprehensive guide for elementary teachers to introduce and establish norms for a classroom break space. Includes facilitation scripts, setup checklists, and student-facing visuals to ensure the space is used effectively and respectfully.