An individual session for 4th graders focused on mastering a three-step 'Quick Reset' routine (Breath + Stretch + Choice) to manage frustration during difficult tasks.

Students learn to 'review the tape' by breaking down language-based math and writing prompts to understand choreography (task requirements) before starting.

An advanced social-emotional learning lesson for 3rd-4th grade students to analyze complex social conflicts. Students use the ABC model to deconstruct triggers, evaluation relational impacts, and practice restorative communication.

A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.

A social-emotional learning lesson for 2nd-3rd grade students to master the ABCs of conflict resolution. Students analyze the triggers (Antecedents), their reactions (Behaviors), and the results (Consequences) while brainstorming more effective 'B' choices for better 'C' outcomes.

A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.

An advanced cognitive flexibility lesson for grades 3-4, focusing on "The Rule of Two" to build resilience and problem-solving skills during complex academic and social challenges.

A comprehensive guide for elementary teachers to introduce and establish norms for a classroom break space. Includes facilitation scripts, setup checklists, and student-facing visuals to ensure the space is used effectively and respectfully.

A comprehensive individual SEL lesson for 4th graders focused on identifying personal triggers using a detective theme. Includes a session guide, student workbook, and data tracking sheet.

This session focuses on emotional recovery and self-compassion, teaching students how to process hurt feelings when a social slight successfully 'sticks' and how to restore their 'social shield.'

Students explore the use of similes and metaphors in Katy Perry's 'Roar' to express self-empowerment and strength. They analyze how these literary devices create vivid imagery and a powerful message.

A lesson focused on heartfulness, compassion, and expressing gratitude to others through a personalized letter.

Students analyze the song 'The Climb' by Miley Cyrus as a poetic work, focusing on the central metaphor of a mountain climb to represent life's challenges and perseverance.

A guidance lesson for upper elementary students that frames responsibility as 'self-management' and 'personal leadership.' Using a professional CEO theme, students learn that being grown up means taking ownership of their daily choices and long-term goals.

A focused 1:1 counseling session designed to help students master the 'Pause and Think' method to manage impulsivity. Through a guided workbook, students learn to identify physical cues of impulsivity and practice 'pressing pause' before acting.

A 1:1 session designed to help 4th graders develop executive function skills, specifically focusing on flexible thinking, generating multiple solutions, and understanding different perspectives.

A series of 1:1 counseling activities for 4th-grade girls focused on identifying healthy friendship traits, stopping gossip, and practicing inclusive behavior.