A 30-minute lesson for 3rd graders to explore emotional intensity using the "Feelings Thermometer" concept. Students will learn to distinguish between nuanced emotions and identify physical sensations associated with different levels of intensity.

An individual session for 4th graders focused on mastering a three-step 'Quick Reset' routine (Breath + Stretch + Choice) to manage frustration during difficult tasks.

Students learn to 'review the tape' by breaking down language-based math and writing prompts to understand choreography (task requirements) before starting.

A pull-out counseling lesson for 3rd graders focused on developing a growth mindset and using coping strategies like positive self-talk and problem-size assessment to build perseverance.

An advanced social-emotional learning lesson for 3rd-4th grade students to analyze complex social conflicts. Students use the ABC model to deconstruct triggers, evaluation relational impacts, and practice restorative communication.

A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.

A social-emotional learning lesson for 2nd-3rd grade students to master the ABCs of conflict resolution. Students analyze the triggers (Antecedents), their reactions (Behaviors), and the results (Consequences) while brainstorming more effective 'B' choices for better 'C' outcomes.

Students learn the importance of respecting others' digital space, privacy, and time when using computers and devices.

A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.

A comprehensive guide for elementary teachers to introduce and establish norms for a classroom break space. Includes facilitation scripts, setup checklists, and student-facing visuals to ensure the space is used effectively and respectfully.

A comprehensive individual SEL lesson for 4th graders focused on identifying personal triggers using a detective theme. Includes a session guide, student workbook, and data tracking sheet.

Students develop positive affirmations and self-talk to build bravery and face their worries.