A comprehensive 90-120 minute morning activity designed to teach students the social nuances of interrupting. It covers identifying appropriate times to speak, respectful interruption techniques, and emotional regulation when others interrupt.

A lesson focused on identifying and practicing acts of kindness through engaging visual activities and personal reflection.

A specialized individual session focused on reframing mistakes and building a growth mindset through hands-on activities and guided discussion.

A comprehensive lesson designed for grades 5-8 to develop empathy through perspective-taking, active listening, and scenario-based problem-solving. Students learn to build 'empathy bridges' to better understand and support their peers.

A 20-minute counseling session designed to boost self-esteem and provide a foundation for managing anxiety by identifying internal strengths. Students will create a 'blueprint' of their positive qualities and take home affirmation cards to reinforce their self-worth.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.

A 30-minute counseling lesson where students explore the science of kindness, identifying how small actions create positive chain reactions in their school and community.

A social-emotional learning lesson for grades 3-5 that uses a garden metaphor to help students cultivate a positive mindset through gratitude practices and reflection.

A short, impactful check-in lesson designed to help students identify and celebrate their personal strengths and positive qualities. This lesson fosters self-awareness and boosts self-esteem through structured reflection.

A comprehensive toolkit of math-integrated brain breaks including printable cards, a presentation, and a reflection worksheet for daily use.

This lesson helps students who struggle with redirection by teaching them to recognize defensive emotions, understand teacher intentions, and use positive self-talk to stay calm and focused. Students will practice 'flipping' their internal narrative from feeling attacked to feeling supported.

A lesson designed to help students identify distractions and implement mindfulness and organizational strategies to improve their concentration. Students will engage in group discussions and practical exercises to build their 'focus muscles'.

A lesson focused on identifying and reframing negative self-talk for 5th-grade boys, using a "Mindset Mechanics" theme to make emotional intelligence concepts approachable and engaging.

A celebration of the quest. Students reflect on their learning and commit to being 'Kindness Champions' in their daily lives.

Focuses on respecting the environment. Students learn about 'world generation' and their responsibility to care for the earth, school, and community.

Explores respecting others through empathy, active listening, and teamwork. Students learn how to be 'good teammates' in the multiplayer world of life.

Focuses on self-respect, 'inner armor', and positive self-talk. Students learn that being kind starts with how they treat themselves.