This lesson helps 5th-grade student-athletes develop the self-advocacy skills needed to balance their academic and athletic commitments while maintaining their kind and collaborative nature.

A lesson focused on fostering acceptance by exploring cultural diversity and identifying respectful behaviors towards differences in others through interactive scenarios and reflections.

A lesson focused on helping elementary students understand and practice acceptance of themselves and others through reflection and creative activities.

This lesson introduces elementary students to the concept of acceptance—both of themselves and others—using the metaphor of a colorful mosaic where every unique piece matters. Students will explore how to embrace differences and build a supportive community.

A comprehensive 90-120 minute morning activity designed to teach students the social nuances of interrupting. It covers identifying appropriate times to speak, respectful interruption techniques, and emotional regulation when others interrupt.

A lesson focused on identifying and practicing acts of kindness through engaging visual activities and personal reflection.

A specialized individual session focused on reframing mistakes and building a growth mindset through hands-on activities and guided discussion.

A comprehensive lesson designed for grades 5-8 to develop empathy through perspective-taking, active listening, and scenario-based problem-solving. Students learn to build 'empathy bridges' to better understand and support their peers.

A 20-minute counseling session designed to boost self-esteem and provide a foundation for managing anxiety by identifying internal strengths. Students will create a 'blueprint' of their positive qualities and take home affirmation cards to reinforce their self-worth.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.

A 30-minute counseling lesson where students explore the science of kindness, identifying how small actions create positive chain reactions in their school and community.

A social-emotional learning lesson for grades 3-5 that uses a garden metaphor to help students cultivate a positive mindset through gratitude practices and reflection.