A small-group lesson for kindergarten students focused on identifying and using positive self-talk and affirmations to build self-esteem.

A 3rd-grade counseling lesson focused on resolving friendship and exclusion conflicts by identifying emotions, exploring multiple perspectives, and finding solutions.

A foundational lesson on recognizing and practicing self-love and healthy expressions of love toward others through self-care, affirmations, and boundaries.

A mindfulness lesson for K-2 students using sensory grounding techniques (5-4-3-2-1) to manage high energy through a nautical 'anchor' metaphor.

A social-emotional lesson for 5th graders focused on personal boundaries, body language, and the difference between intent and impact. Designed for school counselors working with neurodivergent students using restorative practices.

A social-emotional learning lesson for K-4 students focused on independent conflict resolution on the playground. Students learn de-escalation strategies and verbal prompts through role-play and a cooperative board game.

A SEL lesson for K-5 students to reflect on social growth, celebrate friendships, and prepare for the transition to a new grade level using a time capsule metaphor.

A guidance lesson for 4th and 5th graders targeting respect, specifically addressing backtalk to authority and peer exclusion by framing respect as social maturity and 'The Social Code'.

A 30-minute counseling session focused on managing impulsivity and developing a respectful attitude through the 'Pause' button technique and effective communication strategies.

A lesson designed to help 2nd grade students identify their emotional triggers and physiological responses to stress using a personalized 1-5 scale.

A lesson focused on understanding the emotion of anxiety through the lens of the character from Inside Out 2, explaining the brain science behind the 'alarm system' and providing practical calming strategies.

Focuses on identifying the 'why' behind avoidance of arrival and lunch through soccer analogies, identifying physical signals, and selecting coping strategies.

A 30-minute lesson teaching third graders how to use their 'Internal Pause Button' to manage big emotions and make responsible choices instead of acting on impulse.

Applying skills through role-play missions to handle real-life social challenges assertively.

An exploration of how body language, posture, tone, and volume impact the message being sent.

Students learn to distinguish between passive, aggressive, and assertive communication styles using relatable scenarios.