A foundational lesson on recognizing and practicing self-love and healthy expressions of love toward others through self-care, affirmations, and boundaries.

A mindfulness lesson for K-2 students using sensory grounding techniques (5-4-3-2-1) to manage high energy through a nautical 'anchor' metaphor.

A social-emotional learning lesson for K-4 students focused on independent conflict resolution on the playground. Students learn de-escalation strategies and verbal prompts through role-play and a cooperative board game.

A SEL lesson for K-5 students to reflect on social growth, celebrate friendships, and prepare for the transition to a new grade level using a time capsule metaphor.

Focuses on identifying the 'why' behind avoidance of arrival and lunch through soccer analogies, identifying physical signals, and selecting coping strategies.

A lesson focused on self-awareness, helping students identify their emotions, strengths, and personal interests through creative expression.

An interactive social-emotional learning lesson for 3rd graders focused on active empathy, inclusion, and supporting friends through both challenges and successes.

A foundational social-emotional learning lesson for kindergarteners to identify and practice appropriate vs. inappropriate school behaviors through visual sorting and modeling.

A social-emotional learning lesson for 2nd graders on handling competition, using the Size of the Problem scale to manage reactions to losing and accepting feedback gracefully.

A lesson for kindergarteners about growth mindset, focusing on using the word 'yet' when facing challenges, handling mistakes, and learning how to ask for help.

An advanced movement regulation lesson for older students, focusing on the physical and mental benefits of stretching and balance poses.