A lesson designed to help first graders identify and understand their social 'sparks'—triggers that cause big emotions during peer interactions. Students learn to recognize these moments and begin developing self-regulation strategies through a detective-themed exploration.

A 15-minute lesson for 1st graders focusing on how small acts of kindness create a ripple effect throughout their community. Students plan specific kind acts for both their classroom and home environments.

A 15-minute session assessing physiological indicators of anxiety, school-based triggers, and the effectiveness of identified coping strategies through a 'Worry Watch' investigation.

A lesson focused on empowering students to use specific self-advocacy strategies when faced with challenging academic tasks. Students learn to 'Ask a Peer then Teacher' and use the 'Two-Try Rule' before seeking help.

A small-group lesson for kindergarten students focused on identifying and using positive self-talk and affirmations to build self-esteem.

A 3rd-grade counseling lesson focused on resolving friendship and exclusion conflicts by identifying emotions, exploring multiple perspectives, and finding solutions.

A foundational lesson on recognizing and practicing self-love and healthy expressions of love toward others through self-care, affirmations, and boundaries.