A 15-minute session assessing physiological indicators of anxiety, school-based triggers, and the effectiveness of identified coping strategies through a 'Worry Watch' investigation.

A lesson focused on empowering students to use specific self-advocacy strategies when faced with challenging academic tasks. Students learn to 'Ask a Peer then Teacher' and use the 'Two-Try Rule' before seeking help.

A foundational lesson on recognizing and practicing self-love and healthy expressions of love toward others through self-care, affirmations, and boundaries.

A social-emotional learning lesson for K-4 students focused on independent conflict resolution on the playground. Students learn de-escalation strategies and verbal prompts through role-play and a cooperative board game.

A SEL lesson for K-5 students to reflect on social growth, celebrate friendships, and prepare for the transition to a new grade level using a time capsule metaphor.

A 30-minute counseling session focused on managing impulsivity and developing a respectful attitude through the 'Pause' button technique and effective communication strategies.

A lesson focused on understanding the emotion of anxiety through the lens of the character from Inside Out 2, explaining the brain science behind the 'alarm system' and providing practical calming strategies.

Focuses on identifying the 'why' behind avoidance of arrival and lunch through soccer analogies, identifying physical signals, and selecting coping strategies.