A comprehensive lesson designed to introduce 5th graders to mental health, focusing on defining it as part of overall health, breaking down stigma through facts, and identifying personal self-care strategies.

An introductory lesson for grades 3-5 that explores mental health through a 'Mind Garden' analogy, debunking myths and identifying self-care strategies.

A two-session group workshop focusing on identifying changes, managing feelings, and building a support network for middle school.

A high-energy lesson focused on maintaining momentum during the final week of school through reflection on past successes and strategic goal setting for the finish line.

Students learn to 'review the tape' by breaking down language-based math and writing prompts to understand choreography (task requirements) before starting.

A collection of materials designed to help students cultivate a practice of gratitude through reflection, letter-writing, and inspirational quotes. Ideal for social work sessions or classroom morning meetings.

A 30-minute lesson designed for grades 3-6 to help students identify symptoms of test anxiety and master coping strategies like deep breathing and positive self-talk. The lesson includes a presentation, a movement-based review game, and a family engagement resource.

A comprehensive guide for elementary teachers to introduce and establish norms for a classroom break space. Includes facilitation scripts, setup checklists, and student-facing visuals to ensure the space is used effectively and respectfully.

A 30-minute closure lesson for 5th-grade girls focused on navigating friendship challenges, avoiding drama, and celebrating their progress through a symbolic 'Friendship Survival Kit' activity.

This session focuses on emotional recovery and self-compassion, teaching students how to process hurt feelings when a social slight successfully 'sticks' and how to restore their 'social shield.'

Students explore the use of similes and metaphors in Katy Perry's 'Roar' to express self-empowerment and strength. They analyze how these literary devices create vivid imagery and a powerful message.

A lesson focused on heartfulness, compassion, and expressing gratitude to others through a personalized letter.