A comprehensive lesson designed to introduce 5th graders to mental health, focusing on defining it as part of overall health, breaking down stigma through facts, and identifying personal self-care strategies.

Students explore how different backgrounds and intentions lead to multiple interpretations of the same event, using 'Case Files' to practice seeing situations from various viewpoints.

A set of resources designed to help students understand the difference between private thoughts and public comments, focusing on respectful communication and peer interactions through the 'Social Filter' metaphor.

An introductory lesson for grades 3-5 that explores mental health through a 'Mind Garden' analogy, debunking myths and identifying self-care strategies.

A comprehensive lesson introducing students to the mechanics and responsibilities of using a debit card, including card anatomy, security, and transaction tracking.

Aceitação Radical e voltando a mente para a realidade para reduzir o sofrimento.

Autoconforto usando os cinco sentidos e melhorando o momento.

As habilidades STOP e TIPP para gerenciamento imediato de crises e resfriamento.