Introduction to the program, building rapport through a scavenger hunt of favorite things and establishing the concept of the Confidence Quest.
A 3rd-grade counseling lesson focused on resolving friendship and exclusion conflicts by identifying emotions, exploring multiple perspectives, and finding solutions.
A foundational lesson on recognizing and practicing self-love and healthy expressions of love toward others through self-care, affirmations, and boundaries.
A mindfulness lesson for K-2 students using sensory grounding techniques (5-4-3-2-1) to manage high energy through a nautical 'anchor' metaphor.
A social-emotional lesson for 5th graders focused on personal boundaries, body language, and the difference between intent and impact. Designed for school counselors working with neurodivergent students using restorative practices.
A social-emotional learning lesson for K-4 students focused on independent conflict resolution on the playground. Students learn de-escalation strategies and verbal prompts through role-play and a cooperative board game.
A SEL lesson for K-5 students to reflect on social growth, celebrate friendships, and prepare for the transition to a new grade level using a time capsule metaphor.
A guidance lesson for 4th and 5th graders targeting respect, specifically addressing backtalk to authority and peer exclusion by framing respect as social maturity and 'The Social Code'.