A 30-minute digital citizenship lesson for 7th graders focused on responsible online decision-making using a simple three-question decision filter before posting content.

This 30-minute lesson for 7th graders explores the cognitive-behavioral link between emotions and behaviors. Students will learn and practice a two-step 'Pause Strategy' to regulate their responses in high-emotion situations.

A middle school lesson focused on identifying the connection between physical sensations and emotions, providing students with movement-based tools for self-regulation and focus.

A systematic approach to decision-making for middle schoolers, using a detective theme to analyze consequences, values, and long-term impacts through the 'DECIDE' model.

A 15-minute introductory lesson for upper elementary students to explore the concept of college majors through the lens of their own interests and hobbies.

A comprehensive lesson for middle schoolers to master the art of peaceful disagreement through 'I' statements, active listening, and collaborative problem-solving.

A lesson exploring the psychological zones of learning: Comfort, Stretch, and Panic. Students learn to identify their current zone, understand the benefits of the 'Stretch Zone' for growth, and develop coping strategies for when they feel overwhelmed.

A comprehensive lesson on identifying relational aggression (mean girl dynamics), building self-worth, and navigating friendships with confidence. Students learn to distinguish between healthy and unhealthy social behaviors while strengthening their personal boundaries.

A visually charming and supportive lesson designed to teach students effective grounding techniques for managing anxiety and panic attacks in school settings.

Empowers students to understand self-advocacy and effectively communicate their needs, opinions, and boundaries through interactive role-playing and script development.

A 45-minute exploration into the science of human connection, teaching middle schoolers the health benefits of social bonds and how to distinguish between healthy and unhealthy relationship behaviors.

A comprehensive introduction to mindfulness and journaling, designed to help learners of all ages develop self-awareness, emotional regulation, and a consistent reflection practice.

A 60-minute introductory lesson for 7th and 8th graders to begin their Individual Career and Academic Plan (ICAP) by connecting personal interests to career clusters and exploring specific career paths.

A lesson focused on developing a positive self-image by treating personal traits as curated masterpieces in an 'Inner Gallery'. Students learn to identify their strengths and reframe self-perception through artistic metaphors.