This 30-minute lesson for 7th graders explores the cognitive-behavioral link between emotions and behaviors. Students will learn and practice a two-step 'Pause Strategy' to regulate their responses in high-emotion situations.
A 30-minute digital citizenship lesson for 7th graders focused on responsible online decision-making using a simple three-question decision filter before posting content.
A middle school lesson focused on identifying the connection between physical sensations and emotions, providing students with movement-based tools for self-regulation and focus.
A systematic approach to decision-making for middle schoolers, using a detective theme to analyze consequences, values, and long-term impacts through the 'DECIDE' model.
A comprehensive lesson for middle schoolers to master the art of peaceful disagreement through 'I' statements, active listening, and collaborative problem-solving.
A lesson exploring the psychological zones of learning: Comfort, Stretch, and Panic. Students learn to identify their current zone, understand the benefits of the 'Stretch Zone' for growth, and develop coping strategies for when they feel overwhelmed.
A comprehensive lesson on identifying relational aggression (mean girl dynamics), building self-worth, and navigating friendships with confidence. Students learn to distinguish between healthy and unhealthy social behaviors while strengthening their personal boundaries.
A visually charming and supportive lesson designed to teach students effective grounding techniques for managing anxiety and panic attacks in school settings.
Empowers students to understand self-advocacy and effectively communicate their needs, opinions, and boundaries through interactive role-playing and script development.
A 45-minute exploration into the science of human connection, teaching middle schoolers the health benefits of social bonds and how to distinguish between healthy and unhealthy relationship behaviors.