A systematic approach to decision-making for middle schoolers, using a detective theme to analyze consequences, values, and long-term impacts through the 'DECIDE' model.

A comprehensive lesson for middle schoolers to master the art of peaceful disagreement through 'I' statements, active listening, and collaborative problem-solving.

A lesson exploring the psychological zones of learning: Comfort, Stretch, and Panic. Students learn to identify their current zone, understand the benefits of the 'Stretch Zone' for growth, and develop coping strategies for when they feel overwhelmed.

A comprehensive lesson on identifying relational aggression (mean girl dynamics), building self-worth, and navigating friendships with confidence. Students learn to distinguish between healthy and unhealthy social behaviors while strengthening their personal boundaries.

A visually charming and supportive lesson designed to teach students effective grounding techniques for managing anxiety and panic attacks in school settings.

Empowers students to understand self-advocacy and effectively communicate their needs, opinions, and boundaries through interactive role-playing and script development.

A 45-minute exploration into the science of human connection, teaching middle schoolers the health benefits of social bonds and how to distinguish between healthy and unhealthy relationship behaviors.

A comprehensive introduction to mindfulness and journaling, designed to help learners of all ages develop self-awareness, emotional regulation, and a consistent reflection practice.

This lesson introduces students to financial literacy through budgeting, saving, and managing income versus expenses. Students will engage in real-world scenarios to build a solid foundation for responsible money management.

An interactive 8th-grade lesson focused on analyzing social dilemmas and practicing constructive communication through role-play and reflection. Students will explore the 'chemistry' of social interactions to build healthier peer relationships.

An exploration of holistic health through the four dimensions of well-being. Students analyze how their emotional intelligence goals support their overall health and balance.

A follow-up workshop focused on personal application. Students perform a deep-dive self-assessment and construct a formal SMART goal plan for their emotional development.

A comprehensive introduction to the five components of Emotional Intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. Students engage through explicit instruction and independent reflection.

A nautical-themed lesson for 7th-grade students using the 'Social Compass' metaphor to explore healthy relationships, social research on connection, and assertive boundary setting through movement-based activities.

This lesson helps middle schoolers build executive functioning skills by designing personalized daily routines. Students explore the science of habits and use visual tools to balance school, self-care, and leisure.

A comprehensive social-emotional learning lesson for middle schoolers focusing on defining, identifying, and communicating personal boundaries across physical, emotional, and verbal contexts. Students use a 'construction' metaphor to build healthy interpersonal habits.