This lesson helps 5th-grade student-athletes develop the self-advocacy skills needed to balance their academic and athletic commitments while maintaining their kind and collaborative nature.

A comprehensive support system for 6th graders navigating grief in the classroom, focusing on emotional regulation, self-advocacy, and teacher-student communication.

A lesson focused on helping elementary students understand and practice acceptance of themselves and others through reflection and creative activities.

This lesson introduces elementary students to the concept of acceptance—both of themselves and others—using the metaphor of a colorful mosaic where every unique piece matters. Students will explore how to embrace differences and build a supportive community.

A comprehensive 90-120 minute morning activity designed to teach students the social nuances of interrupting. It covers identifying appropriate times to speak, respectful interruption techniques, and emotional regulation when others interrupt.

A lesson focused on identifying and practicing acts of kindness through engaging visual activities and personal reflection.

A comprehensive toolkit designed for a 4th-grade student to manage math-related anxiety, body image concerns, and hair-pulling behaviors. It includes reflective workbook pages and practical, hands-on activity guides for emotional regulation.

A 20-minute guided session for school or clinical counselors to help students identify anxiety triggers and practice three immediate calming techniques.

A lesson focused on agency, accountability, and personal responsibility for witty high schoolers, using a business/entrepreneurship metaphor. Students explore internal versus external locus of control through the lens of being a 'CEO' vs. an 'Entry-Level Employee.'

A social-emotional learning lesson for grades 3-5 that uses a garden metaphor to help students cultivate a positive mindset through gratitude practices and reflection.

A short, impactful check-in lesson designed to help students identify and celebrate their personal strengths and positive qualities. This lesson fosters self-awareness and boosts self-esteem through structured reflection.

A 20-minute lesson for kindergarteners focused on building self-esteem and confidence through a collaborative game, a video story, and personal reflection. Students learn to identify their unique strengths and practice positive self-talk.

A foundational session focused on building rapport and gathering social-emotional insights from middle school students through a personalized intake process.

This lesson focuses on identifying common friendship conflicts in middle school and applying practical resolution strategies through role-playing and script-writing. Students will learn to use 'I' statements and active listening to navigate social friction.

This lesson helps students who struggle with redirection by teaching them to recognize defensive emotions, understand teacher intentions, and use positive self-talk to stay calm and focused. Students will practice 'flipping' their internal narrative from feeling attacked to feeling supported.

A lesson designed to help students identify distractions and implement mindfulness and organizational strategies to improve their concentration. Students will engage in group discussions and practical exercises to build their 'focus muscles'.

A quick 20-minute activity designed to help 3rd graders recognize and respond to the feelings of others through relatable real-world scenarios.

A celebration of the quest. Students reflect on their learning and commit to being 'Kindness Champions' in their daily lives.

Focuses on respecting the environment. Students learn about 'world generation' and their responsibility to care for the earth, school, and community.

Explores respecting others through empathy, active listening, and teamwork. Students learn how to be 'good teammates' in the multiplayer world of life.

Focuses on self-respect, 'inner armor', and positive self-talk. Students learn that being kind starts with how they treat themselves.

Introduction to the Kindness Quest. Students define kindness and establish morning greeting routines while exploring the 'world' of the classroom.