A fast-paced 30-minute lesson designed to help 6th graders master their schedules using the Eisenhower Matrix. Students learn to distinguish between urgent and important tasks to boost productivity and reduce stress.

A lesson focused on identifying cognitive distortions, practicing reflective thought, and adopting a growth mindset to improve decision-making and problem-solving.

A comprehensive assessment covering job interview preparation, execution, and follow-up techniques to evaluate student readiness for the professional world.

A lesson designed to help students understand the social, professional, and personal consequences of using vulgar language in written forms like notes or classroom boards, focusing on empathy and digital citizenship.

A professional development session for high school teachers focusing on restorative practices, emotional regulation, and the implementation of proactive care plans. This lesson equips educators with the tools to handle chronic emotional challenges and foster deep connection with students in grades 9-12.

An 8-week therapeutic program using Solution-Focused Brief Counseling (SFBC) to help students overcome procrastination and apathy while building sustainable motivation.

A comprehensive career exploration lesson for 9th graders focused on identifying personal interests through the Holland Code (RIASEC) model and mapping out the educational and professional steps required for their future goals.

A 45-minute introductory lesson for high school freshmen to explore post-secondary education pathways and local career opportunities. Includes a guided presentation, interactive mapping, and a reflective exit ticket.

Concluding the group, celebrating progress, and preparing for life after the sessions.

Creating a personalized coping plan and "safety shelter" for managing future emotional challenges.