Achieving inner peace and summarizing the EQ journey. Focus on reflective creative writing and final review.

The importance of honesty and self-awareness. Focus on sequencing truth-telling scenarios.

Learning the basics of financial literacy and making thoughtful choices. Focus on reading comprehension of simple systems.

Overcoming perfectionism and learning from mistakes. Focus on vocabulary related to growth and imperfection.

Exploring digital wellness and the value of unplugging. Focus on reading comprehension and identifying key details.

Building optimism and the 'Positive' mindset. Focus on creative writing about positive outcomes.

Embracing inclusion and diversity through Inclusive Ninja. Focus on social literacy and reading comprehension.

Focusing on attention and concentration with Focused Ninja. Reading comprehension exercises centered on focus techniques.

Techniques for managing anxiety and worries through Anxious Ninja. Focus on vocabulary development related to feelings.

Exploring kindness and empathy through Kind Ninja. Focus on creative writing and narrative sequencing.

Learning to manage 'big' anger through Angry Ninja's coping strategies. Focus on sequencing steps for emotional regulation.

Introduction to the growth mindset and the concept of 'Grit' through Gritty Ninja's story. Focus on persistence and the vocabulary of effort.

A supportive session for parents at Burlington Public Schools focused on enhancing parenting skills, self-care, and family relationships through the Parenting Journey program.

A lesson for grades 3-4 on the "Link" strategy for building on ideas and identifying team strengths.

A lesson for grades 3-4 on grounding techniques and practicing gratitude to build a positive mental "weather map."

A lesson for grades 3-4 on setting milestones and maintaining effort through the middle of a difficult task.

A lesson for grades 3-4 on identifying community "ripples" and planning small-scale service projects within the school.