Students explore the emotions associated with unexpected changes and learn specific calming strategies. Through role-play and a puppet show hook, they practice breathing techniques to handle disappointment.
A comprehensive social skills lesson focusing on the 'I-Message' formula to resolve everyday conflicts. Includes an interactive slide deck, detailed lesson plan, anchor chart, student practice worksheet, and peer-to-peer scenario task cards.
A practical lesson designed to teach 5th graders critical time management skills, focusing on predicting activity durations and prioritizing tasks based on urgency and importance.
A 15-minute small group lesson designed for school counselors and educators to build social-emotional intelligence in upper elementary students. The lesson uses a fun kitchen metaphor to teach empathy, active listening, personal boundaries, and peer conflict resolution.
A social-emotional learning lesson where students design a physical or digital pocket sanctuary with visual cues, breathing prompts, and self-soothing scripts to build self-regulation skills for summer break.
A transformative social-emotional learning lesson using the metaphor of a shaken glitter jar to help students understand emotional agitation, practice mindful breathing, and build a personalized daily coping toolkit.
A comprehensive lesson guiding students through a structured reflection on their growth, achievements, and challenges over the school year, culminating in a creative milestone showcase portfolio.
A comprehensive 90-minute immersive workshop lesson where students complete cooperative challenges to master active listening, focus, and empathy.
A nurturing end-of-year lesson for K-3 students to reflect on positive peer relationships, express gratitude, and plant metaphorical seeds of appreciation to foster a supportive classroom closure.
A comprehensive year-end reflection toolkit for fifth graders to celebrate their growth, process challenges, and craft practical advice for incoming students. Features movement-based station cards, a structured survival guide project, and an introspective growth mindset workbook.
A termination counseling session lesson bundle utilizing a basketball-themed CBT game to reinforce self-esteem, cognitive restructuring, growth mindset, and future growth planning.
A transition lesson for 3rd-5th grade students to construct a physical and mental safety net for the unstructured summer months. Students identify safe spots, trusted adults, and calming activities to ensure a safe, connected, and relaxing break.
Teaches physical and mental grounding exercises (including box breathing and sensory grounding) to manage transition stress, synthesizing all coping tools into a custom pocket-sized mini booklet.
Uses Solution-Focused Brief Therapy (SFBT) principles to identify past successes, list existing character strengths, and map out a supportive social network for middle school.
Focuses on Cognitive Behavioral Therapy (CBT) techniques to help transitioning 4th graders identify, categorize, and reframe negative thoughts and anxieties about starting middle school.
A cognitive-behavioral workshop for 3rd-5th graders to process the school year's end through structured, prosocial gratitude telegrams to peers and staff.
A playful social-emotional learning lesson focusing on identifying emotions, somatic regulation, cognitive reframing, and assertive communication through engaging social stories.
A social-emotional learning lesson designed to help students build emotional regulation muscles using self-talk and breathing exercises across school and home scenarios.
A rapid-ideation session designed for a 15-20 minute wellbeing slot, helping a student structure their video game idea into a professional-style pitch for a gaming company.
A self-regulation lesson for K-3 students to identify signs of overstimulation and practice deep-breathing techniques during end-of-year excitement.
A self-regulation lesson for K-3 students managing end-of-year excitement. Students learn to spot overstimulation body signals, practice deep cloud-breathing, and use a progress thermometer to advocate for calming breaks.
A reflective end-of-year writing lesson where upper elementary and middle school students write advice letters and design survival guides for incoming students. Students analyze their growth, identify key academic strategies, and practice empathetic communication to ease transition anxiety for their younger peers.