A focused 25-minute counseling session designed for high school students to explore the concept of emotional narratives and develop tools for communicating complex, multi-layered feelings.
A 30-minute social-emotional learning lesson for 10th graders focused on assessing interpersonal skills and setting actionable growth goals. Students explore the components of emotional intelligence through a blueprint-themed instructional arc.
A session focused on identifying automatic thoughts, reframing self-criticism, and implementing physiological regulation skills to build empowerment and control over anxiety.
A Tier 1 classroom guidance lesson designed for high-performing high school students to manage anxiety through breathing, time management, and mindfulness techniques.
A supportive lunch bunch session designed to assess and foster student belonging and connection within the school community.
A lesson focused on identifying and analyzing accountability in situations involving a lack of effort, specifically designed for high school students to understand the impact of their choices on themselves and others.
A lesson focused on the role of personal accountability in achieving success, featuring a sustained handwriting practice exercise based on motivational sports quotes.
A deep dive into why kindness feels risky, how to recognize when others are struggling to be kind, and the importance of maintaining personal boundaries.
A comprehensive intake toolkit designed for school counselors to help students identify personal goals related to emotional regulation and social connections.
A high-energy, 20-minute introduction to critical thinking skills for teenagers, focusing on questioning claims and evaluating evidence.
A comprehensive 120-minute dive into the professional world, covering HR roles, interview techniques, workplace rights, teamwork dynamics, and financial literacy through paycheck decoding.
A comprehensive 120-minute introduction to the professional world, covering HR's role, interview techniques, workplace rights, teamwork dynamics, and financial literacy through paycheck analysis.
An introductory lesson on fundamental workplace rights, covering fair pay, OSHA safety standards, workers' compensation, and anti-discrimination protections. Students learn to identify rights violations and basic advocacy steps.
A comprehensive lesson exploring interpersonal communication, focusing on verbal and nonverbal cues, relationship building, overcoming barriers, and conflict resolution strategies.
An intensive 30-minute workshop where 11th-grade students transform vague intentions into value-aligned SMART goals with immediate action plans. Students connect their personal values to specific academic or personal targets and establish accountability.