A focused 25-minute counseling session designed for high school students to explore the concept of emotional narratives and develop tools for communicating complex, multi-layered feelings.

A lesson focused on the role of personal accountability in achieving success, featuring a sustained handwriting practice exercise based on motivational sports quotes.

A deep dive into why kindness feels risky, how to recognize when others are struggling to be kind, and the importance of maintaining personal boundaries.

A foundational lesson on accountability that teaches students how to take ownership of their actions and understand the resulting consequences through clear definitions and real-world application.

A comprehensive lesson designed to empower students with the tools for self-advocacy, focusing on setting personal boundaries, identifying healthy friendships, and effectively speaking up for their needs.

A comprehensive intake toolkit designed for school counselors to help students identify personal goals related to emotional regulation and social connections.

A high-energy, 20-minute introduction to critical thinking skills for teenagers, focusing on questioning claims and evaluating evidence.

A 30-minute one-on-one discussion focused on understanding the gravity of threats, the process of sincere apologies, and the importance of emotional resets for 7th-grade students.