Calm Superpowers Lesson Plan
A comprehensive lesson plan for teachers, detailing the "why," preparation steps, and a 15-minute instructional flow for teaching calming strategies to Kindergarteners.
Calm Superpowers Slide Deck
A visual presentation for Kindergarteners featuring high-contrast slides, friendly icons, and step-by-step instructions for belly breathing and starfish stretches.
Calm Superpowers Script
A detailed teaching script for the "Calm Superpowers!" lesson, providing word-for-word prompts, transition cues, and modeling instructions for Kindergarten teachers.
Feeling Faces Warm Up Sheet
A student-facing activity sheet for the lesson warm-up, featuring visual prompts for happy, silly, and big feelings, along with a creative space to express bodily sensations.
Calm Breath Practice Sheet
A student-facing activity sheet for belly breathing practice, featuring a "My Belly Balloon!" theme with clear instructional steps and spaces for creative reflection.
Starfish Cool Down Sheet
A reflective student sheet for the lesson's concluding "Starfish Cool-Down" activity, focusing on movement, breathing, and identifying personal feelings of calmness.