Session 2 Lesson Plan Document
A comprehensive lesson plan for Session 2, including objectives, preparation steps, a detailed timeline, and materials list for teaching 6th graders to expand their coping skills.
Building Coping Toolbox Slides
Visual slide deck for Session 2, reviewing deep breathing and positive self-talk, and introducing progressive muscle relaxation and mindfulness techniques.
Session 2 Teacher Script Document
A structured teacher script for Session 2, including timing markers, speaker prompts, and instructions for progressive muscle relaxation, station rotations, and creating an action plan.
Muscle Relaxation Warm-Up Document
A station guide for Session 2, providing instructions for the progressive muscle relaxation practice.
Scenario Cards Activity
A set of scenario cards for Session 2, where students apply their coping strategies to real-life challenges.
Coping Action Plan Worksheet Document
A personalized action plan worksheet for Session 2, where students select their favorite coping strategies and plan how to integrate them into their daily lives.
Strategy Share Discussion Document
A teacher facilitation guide for post-session discussions, providing prompts and structure for reflecting on coping strategies.