A comprehensive 3-lesson series for 10th graders that integrates financial literacy fundamentals with mindfulness practices, focusing on emotional awareness, delayed gratification, and intentional spending.
A professional and understated exploration of careers in school-based mental health, focusing on clear definitions, educational journeys, and practical support roles.
A year-long restorative circle curriculum designed for the Leader in Me framework, focusing on priority setting, empathetic listening, synergy, and finding one's voice.
A 10-session leadership curriculum designed for high school student ambassadors, focusing on communication, mentorship, and school expertise through interactive, non-digital group activities.
A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.
A collection of quick, under-5-minute math-themed brain breaks designed to help students practice coping skills like deep breathing, mindfulness, positive self-talk, and stretching. Each activity integrates mathematical concepts like counting, shapes, and logic to maintain a classroom focus while providing emotional regulation.
A social-emotional learning sequence centered on 'Mood Monopoly', helping students identify emotions, manage triggers, and build resilience through gamified learning.
An 8-week personal development and career exploration program designed for high school girls, focusing on identity, emotional intelligence, healthy relationships, and professional growth in a digital age.
A comprehensive 5-day unit designed to educate students on the physiological effects of vaping and provide actionable, healthy coping mechanisms like deep breathing and mindfulness.
A comprehensive unit designed to help students master the art of concentration, manage impulsive behaviors, and complete tasks effectively using the metaphor of a 'Command Center'.
A comprehensive 20-lesson social-emotional learning curriculum designed to build a strong classroom community, master communication, and foster deep student-teacher relationships through 'blueprint' themed activities.
A sequence focused on understanding the strategic value of social relationships and building social capital to achieve personal goals.
A comprehensive unit on financial literacy and personal economics for high school students, focusing on the distinction between survival essentials and lifestyle preferences.