A collection of mindfulness and emotional regulation workshops designed for school counselors to use with K-12 students.
A two-session restorative sequence designed for 8th-grade students to explore the impact of teasing related to appearance and race. The sequence focuses on moving from "just joking" to understanding deep emotional and community impact.
A mini-series focused on developing core social-emotional skills for 3rd-grade girls, emphasizing empathy, communication, and friendship.
A two-part series designed for 4th-6th graders to understand, build, and practice emotional resilience through growth mindset and practical coping strategies.
A four-week structured support program designed to help students overcome work avoidance and anxiety. This sequence utilizes daily emotional regulation tools, weekly goal-setting reflections, and specific positive self-talk strategies to build student confidence and resilience.
A comprehensive social-emotional learning sequence titled 'Social Lab' that covers active listening, non-verbal communication, perspective-taking, and emotional resilience through interactive scenarios and blueprint-themed activities.
A therapeutic, art-integrated sequence designed for a Tier 3 student struggling with attendance, self-esteem, and emotional communication. This sequence uses creative expression to help the student identify emotions, recognize personal strengths, and set small, achievable goals for school engagement.
A 3-lesson counseling series for 6th graders to build coping skills for stress, peer conflict, and academic pressure using an engaging "Level Up" gamer theme. Each lesson provides specific strategies to help students manage symptoms of depression and navigate middle school challenges.
A project-based learning sequence that empowers 9th-grade students to lead school climate improvements through peer-led campaigns and behavioral interventions.
A comprehensive program designed to help 5th grade students transition to middle school by focusing on organizational systems, impulse control, and empathy. The theme uses a "Mission Control" metaphor to make the transition feel like an exciting space mission while providing concrete tools for success.
