Finding Your Calm Session 1 Lesson Plan
A comprehensive lesson plan for Session 1, including objectives, preparation steps, materials list, and a timed instructional guide for teaching grounding techniques.
Finding Your Calm Session 1 Slide Deck
A vibrant 6-slide deck for Session 1, featuring instructional content on frustration, a video placeholder, discussion prompts, and a guided mini body scan activity.
Finding Your Calm Session 1 Worksheet
A student worksheet for Session 1 with sections for recognizing frustration, video reflection, body scan practice, and drawing a calm place. Includes ample space for drawing and 2nd-grade level writing.
Finding Your Calm Session 1 Discussion Guide
A teacher-facing discussion guide for Session 1, including classroom guidelines, facilitative prompts with specific "look-fors," and tips for effective classroom dialogue.