Internal Heat Map Worksheet
A body-mapping worksheet that helps students identify the physical sensations associated with frustration and anger.
Spark Spotter Worksheet
A worksheet designed to help students identify personal triggers (sparks) that lead to frustration or anger.
Cooling Kit Menu Reference
A visual reference guide showing various coping strategies categorized by type (breathing, body, mind, action).
My Peace Path Plan Worksheet
A synthesis worksheet where students create a personalized four-step plan for handling intense emotions.
Commander of Calm Teacher Guide
A comprehensive teacher/counselor guide for facilitating the Commander of Calm session, including objectives, prompts, and differentiation tips.