Calm Currents Lesson Plan
A comprehensive 2-page lesson plan for a 5-week anxiety relief intervention, featuring session breakdowns, objectives, and preparation guides.
Calm Currents Slide Deck
A visual 11-slide presentation for 9th-grade anxiety intervention sessions, covering triggers, breathing, grounding, and cognitive reframing with a calming water theme.
Calm Currents Facilitator Script
A 3-page instructional script for educators delivering the 5-week Calm Currents program, including talking points and student response areas.
Calm Currents Mindfulness Worksheet
A student worksheet for Week 2 focusing on deep breathing and the 5-4-3-2-1 grounding technique, including a weekly practice log.
Calm Currents Journal
A 2-page student journal for Weeks 3 and 4 of the Calm Currents program, providing structured space for cognitive reframing and coping skill practice logs.
Calm Currents Coping Handout
A comprehensive 1-page reference sheet categorizing various coping strategies including mindfulness, sensory engagement, distraction, and self-expression.
Calm Currents Progress Tracker
A student progress tracking worksheet for the 5-week program, including a weekly log, a personalized anxiety action plan, and a support system directory.