Session 1 Lesson Plan
A comprehensive lesson plan for the first session of the Calm Crew series, focusing on defining and identifying coping skills.
Coping Champions Worksheet
An introductory worksheet for students to reflect on their personal experiences with stress and define coping skills in their own words.
Discussion Guide Coping Skills
A facilitator guide for conducting a small group discussion about coping skills, featuring tiered prompts and group guidelines.
Activity Guide Coping Sort
An activity guide for a hands-on sorting exercise where students categorize coping skills into helpful and unhelpful groups.
Game Guide Coping Bingo
A game guide and call list for "Coping Skills Bingo," designed to reinforce student recognition of various emotional regulation strategies.
Reference Feelings Chart
A visual feelings chart for students to identify their current emotional state and intensity during check-ins.
Activity Coping Skill Cards
A set of cut-out cards featuring various coping skills for use in sorting activities and bingo games.