Emotion Explorer Lesson Plan
A comprehensive lesson plan for the Emotion Explorer session, detailing objectives, materials, prep work, and a minute-by-minute instructional sequence.
Emotion Explorer Slides
A slide deck for the Emotion Explorer session, featuring interactive instructions, session objectives, and a guided breathing video.
Self-Awareness Prompts Worksheet
A student worksheet with prompts to help identify emotional and physical responses to anxiety-inducing situations.
Anxiety Trigger Reflection Sheet
A reflection sheet for students to document and analyze their personal anxiety triggers and the intensity of their emotional responses.
Emotion Vocabulary Cards Activity
A set of printable vocabulary cards with definitions to help students label and discuss their emotional experiences.
Coping Strategies Cards Activity
A set of printable cards with detailed instructions for various coping strategies to help manage anxiety.