Anxiety Navigator Teacher Guide
A comprehensive 6-week teacher guide for the Anxiety Navigator program, featuring detailed weekly lesson plans, preparation checklists, and learning objectives for Tier 3 student support.
Anxiety Management Slides
A visual presentation for the Anxiety Navigator program, introducing the concept of anxiety and 5 key Lenny Learning coping strategies including deep breathing, muscle relaxation, and grounding.
Daily Check-In Warm-Up Sheet
A brief daily warm-up document for students to self-assess their anxiety levels and emotional state at the beginning of each session.
Reflection Cool Down Sheet
A reflection document for students to complete at the end of each session, focusing on new insights and planning for strategy application in the coming week.
Understanding Anxiety Discussion Guide
A discussion guide for teachers to help students explore and normalize their experience with anxiety, featuring prompts about physical signs, school triggers, and personal feelings.
My Anxiety Map Worksheet
A comprehensive worksheet for students to map out their personal anxiety triggers, early warning signs, and physical/emotional reactions as part of their self-awareness journey.
Coping Strategies Toolkit Activity
An activity sheet for students to practice and record their experiences with various coping strategies, helping them build a personalized toolkit for managing anxiety.
Proactive Coping Discussion Guide
A discussion guide for teachers focusing on proactive coping strategies, helping students recognize early signs of anxiety and intervene before distress escalates.
Student Journal My Anxiety Journey
A reflection journal for students to track their 6-week journey with anxiety management, featuring weekly prompts for self-awareness and strategy application.
Integrating Strategies Discussion Guide
A discussion guide for teachers focusing on integrating coping strategies into specific school environments and daily routines, supporting real-world application.
Coping Plan Activity
A personalized planning document for students to identify their top anxiety triggers and create step-by-step action plans using specific coping strategies.
Final Reflection Discussion Guide
A discussion guide for teachers focusing on the final reflection and future planning for students, concluding the 6-week Anxiety Navigator program.