Deep Breathing Slides

An interactive 9-slide classroom presentation in 16:9 format for grades 2-3 students, introducing happy, sad, mad, and scared emotions, explaining interoception and body clues, and detailing the Stop-Think-Choose regulation process.

A student-facing 2-page print-ready activity pack for grades 2-3, featuring scenario analysis, a physical body clue map, tactical breathing practice, and a personal Stop-Think-Choose coping plan.

A comprehensive 2-page teacher guide and lesson plan for grades 2-3 instructors, featuring morning circle prompts, detailed body clue breakdowns for happy, sad, mad, and scared, scenario-based group activities, and actionable self-regulation coping strategies.

A comprehensive teacher facilitation guide providing step-by-step instructions for prepping, executing, and debriefing the Elephant Island SEL task card stations, complete with guided read-aloud questions and differentiation strategies.

A student reflection worksheet that accompanies the Island Adventure Task Cards. Students can write and draw their responses to the SEL prompts, focusing on inclusion, overcoming challenges, and their personal contributions to the classroom community.

Printable task cards for classroom stations or small groups based on 'Elephant Island'. Includes 8 beautifully designed SEL cards focusing on resilience, community, inclusion, and collaboration, complete with physical movement prompts.

A printable 3-page toolkit featuring a Facilitator Session Guide and 8 beautifully designed discussion and scenario cards for Grades 3-4. It enables Wellbeing Officers to deliver a structured 20-minute emotional awareness session focusing on complex emotions (frustration, jealousy, anxiety, and pride), physical body cues, and positive expression.

A comprehensive 3-page teacher facilitation guide for the 4-week safari morning meetings. It features a detailed 15-minute pacing breakdown, explicit verbal scripts for choral responses (date and daily affirmations), active physical cues for daily mood checks, and structured guidelines for a timed turn-and-talk sharing session. Featuring Lead Ranger Ms. Wise.

A complete 4-week, 20-day morning meeting slide deck for an elementary ESY program, safari-themed. It contains cover slides for each week (Savannah, Jungle, Desert, and Ocean safaris) and highly structured daily slides with calendar checks, mood indicators, affirmations, and interactive peer-sharing prompts. Now includes a special Day 1 Explorer Initiation Ceremony slide featuring Lead Ranger Ms. Wise.

A 2-page strategy and facilitation guide for supporting adults (parents, teachers, or counselors) to help the student manage somatic anxiety, utilize the Calm Castle resources, and navigate family conflict.

A 2-page summer tracking journal featuring a 30-day "Calm Castle Stone" tracker to color daily, combined with daily positive self-talk shields and soft physical lip-protection check-ins.

A 2-page visual tool sheet containing a cut-out Worry Thermometer, 4 pocket grounding cards, and 6 portable coping challenge cards designed for on-the-go anxiety relief.

A 4-page interactive workbook for a third grader experiencing anxiety. Includes cognitive reframing for parental worries, safe-space imagery, breathing techniques, and sensory grounding alternatives to stop lip-biting.

A whimsical 2-page printable keepsake booklet for 3rd-grade students to evaluate their teacher. Features cute emoji ratings across fun, support, and fairness, a 'Portrait of My Teacher' drawing frame, and guided writing prompts for personalized feedback.

A professional data tracking sheet for social workers to record student progress in trigger identification, Zones of Regulation application, and coping strategy proficiency.