Deep Breathing Plan

A printable 3-page toolkit featuring a Facilitator Session Guide and 8 beautifully designed discussion and scenario cards for Grades 3-4. It enables Wellbeing Officers to deliver a structured 20-minute emotional awareness session focusing on complex emotions (frustration, jealousy, anxiety, and pride), physical body cues, and positive expression.

A comprehensive 3-page teacher facilitation guide for the 4-week safari morning meetings. It features a detailed 15-minute pacing breakdown, explicit verbal scripts for choral responses (date and daily affirmations), active physical cues for daily mood checks, and structured guidelines for a timed turn-and-talk sharing session. Featuring Lead Ranger Ms. Wise.

A complete 4-week, 20-day morning meeting slide deck for an elementary ESY program, safari-themed. It contains cover slides for each week (Savannah, Jungle, Desert, and Ocean safaris) and highly structured daily slides with calendar checks, mood indicators, affirmations, and interactive peer-sharing prompts. Now includes a special Day 1 Explorer Initiation Ceremony slide featuring Lead Ranger Ms. Wise.

A 2-page strategy and facilitation guide for supporting adults (parents, teachers, or counselors) to help the student manage somatic anxiety, utilize the Calm Castle resources, and navigate family conflict.

A 2-page summer tracking journal featuring a 30-day "Calm Castle Stone" tracker to color daily, combined with daily positive self-talk shields and soft physical lip-protection check-ins.

A 2-page visual tool sheet containing a cut-out Worry Thermometer, 4 pocket grounding cards, and 6 portable coping challenge cards designed for on-the-go anxiety relief.

A 4-page interactive workbook for a third grader experiencing anxiety. Includes cognitive reframing for parental worries, safe-space imagery, breathing techniques, and sensory grounding alternatives to stop lip-biting.

A whimsical 2-page printable keepsake booklet for 3rd-grade students to evaluate their teacher. Features cute emoji ratings across fun, support, and fairness, a 'Portrait of My Teacher' drawing frame, and guided writing prompts for personalized feedback.

A professional data tracking sheet for social workers to record student progress in trigger identification, Zones of Regulation application, and coping strategy proficiency.

A beautifully designed 4-page student workbook tailored for a 2nd-grade girl. It features a friendly detective theme with gentle pastel aesthetics, introducing coping skills, body scanning, and a special roadmap transition section for continuing into 3rd grade.

A detailed session blueprint and script for a social worker to facilitate a 30-minute SEL lesson on identifying triggers for a 2nd-grade girl in her first session, with instructions for 3rd-grade progression.

A gamified, interactive-style slide deck presentation designed for elementary classrooms, displaying 6 bi-weekly life lesson challenges covering responsibility, organization, self-regulation, and mindfulness.

A vibrant, child-friendly 1-page self-regulation anchor chart poster. Perfect for classroom calm-down corners or refrigerators, showing students actionable, visual step-by-step instructions for using the Pause, Rewind, and Volume buttons when experiencing high emotions.

A 1-page printable craft activity for 1st-3rd graders. Contains a remote control body template, three large cut-out buttons (Pause, Rewind, Volume), and clear visual instructions (cut, color, glue) for students to build their own physical 'Mind Remote' tool.