An SEL lesson for K-2 students using an elevator metaphor to teach emotional regulation and intensity. Students learn to identify their 'feeling floor' and use strategies to return to the calm 'Lobby'.

A social-emotional learning lesson that teaches K-2 students to identify their emotions by mapping physical body signals to weather patterns. Students learn to become 'Internal Meteorologists' who can read their own body's signals.

A mindful transition lesson for K-2 students using nature-themed visualization and breathing techniques to manage high energy and regain focus. Students learn specific 'Blossom Breaths' to help them settle into learning tasks.

A creative writing and social-emotional learning lesson where students design a unique bug and describe its feelings and personality using simple English sentence structures. Designed for WIDA Level 2 Emerging learners.

Students learn the 'Anchor Breath' technique to steady their internal ship and navigate back to calm waters after hearing 'no'.

Students identify the physical and emotional 'storms' that occur when they hear the word 'no', using a nautical radar to map their reactions.

This lesson focuses on identifying communication breakdowns and practical solutions through relatable real-life scenarios, helping students develop empathy and effective interpersonal skills.

A comprehensive lesson for 2nd-3rd graders to explore their interests, connect school subjects to future careers, and set personal goals for their future paths.

An advanced career exploration for 2nd-3rd graders, focusing on 'Majors', skill sets, and the step-by-step 'Blueprint' needed to reach career goals.

Two 30-minute sessions for 6th grade using concepts from 'Restart' by Gordon Korman to analyze social leadership, school-wide culture, and building a legacy of advocacy.

Two 30-minute sessions for 5th grade using 'Zero' by Kathryn Otoshi to explore digital footprint, social capital, and the value of inclusion.

Two 30-minute sessions for 4th grade using 'Confessions of a Former Bully' by Trudy Ludwig to understand the roles in the bullying circle and practice specific 'Power Shift' strategies.