Crush Confusion Week 2 Lesson Plan
Facilitator guide for Week 2, focused on introducing and practicing coping skills for big feelings like frustration.
Feeling Thermometer Warm Up
A visual scale to help students rate the intensity of their emotions, from calm to extremely frustrated.
Coping Skills Toolkit Slide Deck
A visual slide deck introducing 3 specific coping skills for managing big emotions: deep breathing, counting, and taking breaks.
My Coping Skills Worksheet
A worksheet for students to document and reflect on 3 specific coping skills they can use when feeling big emotions.
Frustration Fighters Activity
Printable scenario cards for practicing coping skills through role-play, including teacher facilitation prompts.
Coping Skill Commitment Cool Down
A reflection worksheet for students to commit to practicing a specific coping skill after the Week 2 lesson.