Introduction to identifying and naming basic emotions: happy, sad, and mad. Students learn what these feelings look and feel like in their bodies.
A social-emotional lesson for young learners focused on positive ways to use our hands and managing big emotions without hitting. Includes a story, song, and interactive slides to reinforce gentle behavior.
A lesson focused on identifying and navigating core emotions through real-world scenarios and guided reflection.
A gentle lesson for Kindergarteners focusing on personal space, body boundaries, and appropriate ways to show affection to friends.
A 20-minute introductory lesson for grades K-4 on empathy and kindness, using a 'Heart Detectives' theme to help students identify feelings and respond with care.
A social-emotional learning lesson focused on managing impulsivity, practicing deep breathing, and shifting from negative to positive self-talk to navigate classroom challenges successfully.
A 20-minute interactive lesson for grades K-4 teaching students to identify what is within their control versus what is not using the 'Command Center' theme.
A high-energy, supportive lesson for Pre-K students focused on developing a growth mindset and perseverance through interactive games and positive self-talk modeling.
The final lesson of the Mountain Movers Quest focusing on celebrating growth, reviewing strategies, and setting future goals.
Lesson 4 of the Mountain Movers Quest focusing on the importance of collaboration and knowing how to ask for help during challenges.
Lesson 3 of the Mountain Movers Quest focusing on emotional regulation and managing frustration when things get difficult.