Five 10-minute daily SEL scripts and visual slides focusing on handling strong feelings and managing stress daily (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on calming down and managing anger (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on self-talk for focus and learning to be assertive (skills for learning).

Five 10-minute daily SEL scripts and visual slides focusing on focusing attention and listening with the body (skills for learning).

Foundational tools for the Mindful Minutes curriculum, containing Tier 1 behavioral strategy cards for printable rings and a teacher pre/post-assessment checklist.

An interactive small group kit designed to equip kids with practical coping tools for everyday stress and conflict. The lesson features a hands-on coping wheel craft, discussion cards, and scenario-based role-play cards.

A high-energy, 30-minute counseling escape game for 4th and 5th graders teaching cognitive flexibility. Students collaborate to solve puzzle stations by discovering alternative paths ('Plan B') when their initial attempts are blocked.

A hands-on, escape-room-style counseling lesson where students practice cognitive flexibility by solving interactive 'Plan B' challenges to crack open a resilience safe.

An engaging elementary-to-middle school lesson focusing on the Zones of Regulation. Students learn to identify their feelings, categorize them into the four color zones, and construct a personal toolbox of calming strategies.

A comprehensive professional development and resource package for educators, mapping out Tier 1 classroom interventions and Tier 2 school counselor supports to build a proactive, collaborative, and restorative student support culture.

A daily 5-10 minute SEL routine incorporating visual arts, movement, music, and drama to build self-awareness and emotional regulation during summer school.

A comprehensive end-of-year counseling lesson designed to review coping strategies, celebrate emotional growth, and prepare students for transitions. The lesson includes an interactive slide deck, a printable personal memory book, interactive discussion task cards, and counseling exit tickets, all tied together under a friendly 'Coping Camp Explorers' theme.

A comprehensive self-regulation lesson for transitioning 4th graders, focusing on the freedom and responsibility of middle school, the power of walking away, and a customized 'Stay in Control' plan.

A final week-20 individual review and celebration session for 4th-grade students transitioning to middle school. Focuses on comparing Week 1 and Week 20 data for executive functioning, tracking independence ratings, and awarding a keepsake certificate.

A therapeutic toolkit and instructional guide designed to help individuals understand, track, and navigate anxiety. This lesson combines daily visual tracking with cognitive-behavioral and somatic grounding techniques to build emotional resilience and self-regulation skills.