Five 10-minute daily SEL scripts and visual slides focusing on handling strong feelings and managing stress daily (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on calming down and managing anger (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on self-talk for focus and learning to be assertive (skills for learning).

Five 10-minute daily SEL scripts and visual slides focusing on focusing attention and listening with the body (skills for learning).

Foundational tools for the Mindful Minutes curriculum, containing Tier 1 behavioral strategy cards for printable rings and a teacher pre/post-assessment checklist.

An interactive small group kit designed to equip kids with practical coping tools for everyday stress and conflict. The lesson features a hands-on coping wheel craft, discussion cards, and scenario-based role-play cards.

A clean, modern therapeutic lesson designed to teach students aged 5-8 how to identify physical and emotional cues, map their current coping strategies, and choose practical new skills to try.

A high-energy, 30-minute counseling escape game for 4th and 5th graders teaching cognitive flexibility. Students collaborate to solve puzzle stations by discovering alternative paths ('Plan B') when their initial attempts are blocked.

Students learn to recognize when environmental noises or visual stimuli feel too loud or crowded, practicing how to request headphones, a visual break, or a quiet space.

Students discover how to identify when their brain feels 'stuck' or confused and practice three clear ways to ask for academic help using words and hand signals.