A rapid-fire, 20-minute introduction to Cognitive Behavioral Therapy (CBT) techniques for managing anxiety. Students learn to identify 'glitchy' thoughts and practice reframing them through a scientific 'investigative' lens.

A high-energy 20-minute session focused on overcoming procrastination using the 5-Second Rule and Time Blocking techniques. Students will learn to bridge the gap between thinking and doing through practical racing-themed activities.

A collaborative workshop designed for parents to navigate the seasonal transition into spring, focusing on co-regulation strategies and maintaining professional focus amidst changing family dynamics.

A social-emotional learning lesson for Kindergarten and 1st grade centered on Peter H. Reynolds' book 'Be You!', focusing on celebrating individual strengths, kindness, and personal uniqueness.

A 90-minute workshop on financial survival where students navigate a 'Life Happens' group simulation to understand income, taxes, and unexpected costs.

A comprehensive training module for new employees covering essential workplace policies including attendance, behavior, and safety protocols through instruction and case studies.

A 90-minute instructional session designed for adults with IDD to master the skills needed to plan and execute a successful commute to and from work. The lesson covers route mapping, timing, and problem-solving through visual aids and hands-on practice.

A modern, science-based exploration of depression, motivation, and coping strategies designed specifically for teens. This lesson focuses on the 'Neuro Blueprint' approach to understanding brain chemistry and emotional regulation.

A complete toolkit for organizing a school field trip, including student interest forms, registration packets, and permission slips. Designed to simplify the logistics for teachers while engaging students in the excitement of the upcoming adventure.

A 90-minute session designed for adults with IDD to learn how to handle mistakes with maturity and resilience across work, social, and public settings.

Archived versions of materials.