A social-emotional learning lesson for Kindergarten and 1st grade centered on Peter H. Reynolds' book 'Be You!', focusing on celebrating individual strengths, kindness, and personal uniqueness.
A lesson focused on identifying friendly behaviors through real-world scenarios based on a four-part friendship framework. Students will practice choosing supportive and caring actions in social situations.
A social-emotional learning lesson for Pre-K to 2nd grade that uses gardening metaphors to teach growth mindset, resilience, and positive self-talk through sensory storytelling and creative activities.
A review and application lesson where students build their own 'Warrior Toolbag' and celebrate their progress as members of the Brave Brigade.
Focuses on cognitive reframing by teaching students to replace 'Worry Whispers' with 'Brave Talk' through simple affirmations.
Introduction to physical calming strategies, specifically 'Bubble Breathing' and 'Shield Grounding', to help manage big feelings.
Students learn to identify where they feel anxiety in their bodies and name their 'Worry Dragon' to make feelings feel less scary.
A rapid-fire, 20-minute introduction to Cognitive Behavioral Therapy (CBT) techniques for managing anxiety. Students learn to identify 'glitchy' thoughts and practice reframing them through a scientific 'investigative' lens.
A hands-on workshop for 1st and 2nd graders to identify social cues and select appropriate conflict resolution tools, such as 'I-messages' or 'The Cooling Corner', for playground interactions.
A sensory-based mindfulness lesson for K-1 students, using the metaphor of a garden to teach emotional regulation, deep breathing, and grounding techniques.
A high-support lesson for 12:1:1 classrooms reviewing the four Zones of Regulation and identifying internal body signals associated with each zone.
This lesson teaches students practical social skills for building friendships: asking meaningful questions, active listening, and sharing personal interests to find common ground. Students will practice these 'fueling' techniques through interactive roleplay and mapping.
A Mario-themed lesson designed to help students aged 6-10 identify anger triggers, especially unexpected changes, and develop effective coping strategies. Students will learn to recognize physical warning signs and build a personal 'power-up' toolkit for emotional regulation.
A hands-on lesson focused on the practical skills of friendship: asking open-ended questions, active listening, and sharing personal interests to find common ground.
A lesson focused on teaching students how to use their hands safely, respect personal boundaries, and manage strong emotions like anger through a hands-on sorting activity.
A social skills lesson focused on perspective-taking during school group work, helping students understand different points of view and resolve conflicts collaboratively.